For people who already train

Get stronger, leaner or faster. Your coach plans every session.

The Classo Beta. Six weeks, invite only.

How it works

Six weeks, built around you.

01 / 03 · Week 1

Pick your goal. Do the test week. Talk to your coach.

Stronger, leaner or faster: one body target and one test to beat, checked again in week 6. Three sessions, then your first talk with your coach, 20 minutes.

First talk20 min
Let's build your plan.

One to one, by video or phone. No pitch, just planning.

Your goalStronger, leaner or faster
Your daysWhich days and how many
Your gymWhat kit you've got
How you like to be coachedDirect, or more encouraging

Then, your plan

Your six weeks, written around what you told your coach.

Booked the moment you're in.
02 / 03 · Weeks 2 to 5

The build. 3 to 5 classes a week.

30 to 45 minutes, on music made for the class, your coach in your ear. Press play: this is class 1, live.

ClassoLive sample

Morning, Sara.

Thursday · Week 1 · class 3. Three things.

1Play today's class

Class 1 · The engine

Tap to hear it. Sound on.

·
03 / 03 · Week 6

The retest.

The Hybrid Test again, and your body target. A person checks the video.

Check daysFrom your start
Two tests.
Week 1The Hybrid Test
Days 1 to 6
Weeks 2 to 5The build
3 to 5 classes a week
Week 6The retest
The finish

Your Hybrid Test, an example

36:40 → 32:10

Week 1 to week 6. Beat your time, hit your target.

What gets checked

Your Hybrid Test time
Your body target, on video
Week 1's time is the one to beat.

What the beta measures.

In week 1 you pick one body target and take the Hybrid Test. In week 6 you take both again.

Both are on video, and a person checks them.

Honest about proof

We're looking for our first 21 results.

That's why the beta is invite only, and 21 places.

What we ask back: do the classes, tell us how each one went, and let us share your numbers, first name only, with your yes first.

Classo Beta

Invite only. 21 places.

Apply, and we answer within 3 days.

We pick people who already train.

  • Six weeks

    The test week, the build, the week-6 retest. You finish with a measured before and after.

  • What we ask back

    3 classes a week, a reply after each class, the tests, and your numbers shared first name only, with your yes.

  • After

    Beta members keep a founding price when Classo opens.

Your goal

Days a week you train

We answer within 3 days.

Questions

Before you apply.

Is the coach AI?

Yes, on a programme a trainer checks. Pain or an injury always goes to a person.

What kit do I need?

A gym with barbells, dumbbells, a rower or bike, and room to run (or a treadmill).

How long is a class?

30 to 45 minutes, 3 to 5 times a week, in your ear.

What if I get hurt?

You train at your own pace; you sign a waiver when you join. Something hurts, not just hard? Stop, swap the move, tell your coach. Have an injury or a condition? Check with your doctor before you start.